Healthy Eating Made Easy With These 12 Foods


If there’s one rule to follow when it comes to eating healthy, it’s “the fresher, the better.” It’s no secret that we want to eat healthier, while still enjoying the food we eat. Unfortunately, there are hundreds, if not thousands of marketing ploys used to try to get us to buy food that seems healthy, but [...]

Food Poisoning: A Common Problem In the United States


Food poisoning is one of the most ubiquitous medical issues Americans contend with, and the CDC estimates about 76 million cases a year. The vast majority of them, though, go unreported because they are either mild enough to treat without medical intervention, or because they are mistaken for the stomach flu or other illnesses. Bacteria, [...]